Mind Easy will demonstrate how you can get the best out of yourself without buying into fanciful notions promoted by new age approaches. New-age therapies promote positive prescriptions which tell you what you want to hear, but when subjected to a reality test these therapies will most likely fail you.
The Mind Easy program is totally honest, firmly grounded in reality and founded on scientific understanding of the brain.
Mind Easy goes beyond CBT which is the primary therapeutic approach of mainstream psychology and shows why CBT by the non-inclusion of one very important component of what is known about the brain will more often than not and like so many other approaches will set the individual up to fail. MindEasy will show you how to strip the brain back and disempower a very powerful and destructive inherent component that primes us to self-sabotage.